The Keys to Kindness

There is more kindness than we think there is in the world and we can all find ways to be more kind. This is a gentle book that sets out to help us understand what kindness is, how we define it in different contexts, what it does for us and how to help make ourContinue reading “The Keys to Kindness”

What I Talk About When I Talk About Running

When one takes up a hobby, it is hard to not want to be the absolute best in a short amount of time. The frustration at realising that we cannot get there fast, or possibly ever, is sometimes enough to abandon the cause altogether. Yet, what is it about a person that makes them keepContinue reading “What I Talk About When I Talk About Running”

The Devil’s Highway

“In the desert, we are all illegal aliens” This is the story of a group of twenty six men who set out to cross the Mexican-US border in May 2001. Twelve reached the other side.  They people left their families and their villages, took loans and paid large sums to smugglers (called coyotes), to getContinue reading “The Devil’s Highway”

21 Lessons for the 21st Century

“Humans were always far better at inventing tools than using them wisely.” This is essentially the theme of this collection of essays. Not just technological tools but also our social and political systems, our fictions that hold up society and so on. Harari’s strength lies in interlacing ideas from multiple disciplines as though connecting diverseContinue reading “21 Lessons for the 21st Century”

Clear Your Clutter with Feng Shui

This is a simple but revelatory guide to freeing yourself from patterns, habits and the past by assessing your relationship with everything you own.  It outlines how clutter affects you – from keeping you in the past to making you feel tired and overwhelmed to even manifesting as extra body weight and it explores theContinue reading “Clear Your Clutter with Feng Shui”

Friends

In the last few years, most of us have taken stock of our relationships and have either strengthened or mourned changing dynamics. Yet, we don’t necessarily understand what creates these changes – whether it’s ultra personal to us or simply the nature of our social fabric.  Friends are good for us – they make usContinue reading “Friends”

Thanks for the Feedback

Criticism can make us defensive, upset, and angry. Yet, being able to understand and absorb what we hear enables us to have better relationships, do better at work and develop a more harmonious existence. This book is a practical guide that helps by covering a daunting array of scenarios, relationships and circumstances. Within a single conversationContinue reading “Thanks for the Feedback”

Four Thousand Weeks

“We treat everything we’re doing- life itself, in other words – as valuable only insofar as it lays the groundwork for something else.”  What a revelatory, life-affirming book! It examines our relationship with time, how we perceive it, use it and try to outrun the knowledge that it is so limited for us – anContinue reading “Four Thousand Weeks”

Putin’s People

Twenty years ago, in a frantic bid to prevent Russia from falling back in the hands of the communists, a handful of men pushed Putin into power and now deeply regret their choices. Those who were trying to create a free market economy in Russia either underestimated the KGB or had been working for themContinue reading “Putin’s People”